This site is all about LEAN SIX SIGMA (watch
video) - but in terms of the other lean - the low fat lean, I was shocked at some facts.
The National Center for Health Statistics
revealed that nearly 70 percent of Americans are overweight.
34 percent of those people are not merely overweight—they are obese.
As someone who went on a health kick after a slight colesterol problem, and who has lost one and a half stone in four months through just cutting out sweets, snacks and fatty foods - I was amazed to then see just how many published diets there are...............
Abs Diet
Acai Berry Diet
Acid-Alkaline Diets
Acne Diet
ADHD Diet
Anabolic Diet
Anne Collins Weight Loss Program
Anti-Aging Diet
Anti Estrogenic Diet
Apple Cider Vinegar Diet
Arthritis Diet
Atkins Diet
Beck Diet
Bernstein Diet
Best Life Diet
Beverly Hills Diet
Biggest Loser Club
Bikini Bootcamp
Blood Type Diet
Body Ecology Diet
Body for Life
Body Building Diet
Brazilian Bikini Body Program
Bread for Life Diet
British Heart Foundation Diet
Cabbage Soup Diet
Calorie Restriction
Cambridge Diet
Candida
Carbohydrate Addicts
Cardio Free Diet
Change One (Reader’s Digest)
Children’s Diet Programs
Chocolate Diet
Cholesterol Lowering Diet
Coconut Diet
Cookie Diet
CSIRO Diet
DASH Diet
Delivered Diets
Detox Diets
Diabetic Diet
Diet Divas
Diet Smart
DietWatch
Diuretics and Diet
Diverticulitis Diet (also diverticulosis)
The Dorm Room Diet
Dr Amanda’s Don’t Go Hungry Diet
Dr Bernstein Diet
Dr Feingold Diet
Dr Kushner’s Diet (Personality Diet)
Dr Seigals Cookie Diet
Duke Diet
Eat Clean Diet
Eating for Life (see Body for Life)
Eat, Drink, Be Healthy
Eating Mindfully
Eat to Live
eDiets
Elimination Diets
Every Other Day Diet
F-Factor Diet
F-Plan Diet
Fad Diets
Fast Food Diet
Fat Burning Diet
Fat Flush Diet
Fat Loss 4 Idiots
Fat Resistance Diet
Fat Smash Diet
Feingold Diet
Flat Belly Diet
Flavor Point Diet
Food Doctor Diet
Food Pyramids
* USDA Food Guide Pyramid (1992)
* USDA Food Guide Pyramid - MyPyramid (2005)
* Mediterranean
* Mayo Clinic Healthy Weight Pyramid
French Women Don’t Get Fat
Frozen Food Diets
Fruitarian (Fruit Diet)
Fruit Flush
Gain Weight Diet
The Genotype Diet
Gluten-Free Diet
Glycemic Index Diets
Glycemic Impact Diet
Glycemic Load Diet
Gotti Diet
Gout Diet
Grapefruit Diet
Greenlane Diet
Hallelujah Diet
Hamptons Diet
Herbalife Weight Loss Program (ShapeWorks)
High Fiber Diet (and diverticulitis diet)
High Protein Diets
Hilton Head Metabolism Diet
Hip and Thigh Diet
Hollywood Diet
Hot Latin Diet
How The Rich Get Thin
IBS Diet - High Fiber Approach
IBS Diet - Low Starch Approach
Idiot Proof Diet
Israeli Army Diet
Japanese Diet
Jenny Craig
Jerusalem Diet
Jillian Michaels
Juice Fasts
Karl Lagerfeld Diet
Ketogenic Diets
Kids Diets
LA Weight Loss
Lactose Interolance
Lemonade Diet
Leptin Diets
Lindora - Lean for Life
Liquid Diets
Liver Cleansing Diet
Low Carb Diets
Low Fat Diets
Low Glycemic Diets
Low Protein Diets
Low Sodium Diet
Low Starch Diet
Lunch Box Diet
Macrobiotic Diet
Maker’s Diet
Martha’s Vineyard Detox Diet
Martini Diet
Master Cleanser (see Lemonade Diet)
Mayo Clinic Diet (fad diet NOT endorsed by The Mayo Clinic)
Mayo Clinic Plan (officially in collaboration with eDiets.com)
Medifast
Mediterranean Diet
MediterrAsian Way
Michael Thurmond’s 6-Week Makeover
MyPyramid (US Govt Diet Guidelines)
Neanderthin
Negative Calorie Diet
New York Diet
No Fad Diet
No Flour, No Sugar Diet
No Grain Diet
NutriSystem
Okinawa Diet
Omega Diet
On-line Diets
Oprah Diet
OPTIFAST Diet
Ornish Diet
Osteoporosis Diet
Packaged Food Diets
Paleo Diet
Peanut Butter Diet
Pen and Paper Diet
Perricone Diet (Skin Care)
Personality Type Diet
Picture Perfect Weight Loss
Pocket Diet
Popular Diets
Pregnancy Diet
Pritikin Diet
Prostate
Protein Power
Raw Food Diet
Raw Food Diet: Eating in the Raw
Raw Food Detox Diet
Reverse Diet
Rice Diet
Rosedale Diet
Sacred Heart diet
Scarsdale Diet
The Schwarzbein Principle
Seattle Sutton
Seven Day Diet
ShapeWorks (Herbalife Weight Loss Program)
Shangri-La Diet
Shape Your Self
Skinny Bitch
Slim4Life
Slim Fast
Slimming World
Sonoma Diet
South Beach Diet
South Beach Diet Supercharged
SparkPeople
Special K Diet
Specific Carbohydrate Diet
Stress Eater Diet
Strip The Fat
St. Tropez Diet
Subway Diet
Sugar Busters
Sugar Solution
Supermarket Diet
Suzanne Somers Diet
Teens and Kids Diets
Thermogenic Weight Loss
Three Day Diet
Three Hour Diet
UltraMetabolism plan
Ultimate Tea Diet
Ultimate Weight Loss Solution
UltraSimple Diet
USDA Food Guide Pyramid (1992)
USDA Food Guide Pyramid - MyPyramid (2005)
Vegetarian Diet
Very Low Calorie Diets
Volumetrics
Warrior Diet
Weight Loss Cure
Weight Watchers
Weight Loss 4 Idiots
You Are What You Eat
Zone Diet (ZonePerfect)
1200 Calorie Diet
21 Pounds in 21 Days
3 Day Diet
3 Hour Diet
4 Day Diet
5 Factor Diet
6 Day Body Makeover
6 Week Body Makeover
7 Day Diet
18 Pounds in 4 Days
In case you did not count - that is 230 diets.